If you or someone you know is experiencing any of the signs listed below, please call us immediately— even if you’re not sure.
While some suicides occur without warning, most people who die of suicide show two or more of the following warning signs within two months of their death.
You can also download a printable copy of Warning Signs of Suicide.
Click on any of the warning signs below to expand for more information.
- Mood—increased hopelessness, anxiety, anger, or the sense of being overwhelmed
- Personality—the person seems different or withdrawn
- Activity level—obvious decrease or increase in activity
- Appetite—eating too much or too little
- Sleep patterns—sleeping too much or too little.
For more information on warning signs, visit suicideispreventable.org.
24-Hour Suicide Crisis Line
Toll-free: 1-877-663-5433 (ONE LIFE)
Serving Monterey, Santa Cruz, and San Benito Counties